{"id":206,"date":"2020-06-16T19:27:14","date_gmt":"2020-06-16T17:27:14","guid":{"rendered":"http:\/\/cabinet-jpt.com\/BLOG\/?p=206"},"modified":"2020-06-16T19:27:14","modified_gmt":"2020-06-16T17:27:14","slug":"risques-psycho-sociaux-vous-avez-dit-bore-out-i","status":"publish","type":"post","link":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206","title":{"rendered":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I)"},"content":{"rendered":"\n<p>On connait depuis longtemps h\u00e9las les souffrances de <strong>l\u2019absence de travail.<\/strong> Celles de l\u2019angoisse du lendemain, de la hante d\u2019\u00eatre assist\u00e9, des affres aussi du lent glissement vers la d\u00e9socialisation. On sait les regards qui en disent long sur son inactivit\u00e9 sociale, le conjoint qui peut-\u00eatre se l\u00e8ve lui tous les jours pour aller travailler alors qu\u2019on s\u2019efforce de se lever avec lui pour ne pas perdre le contact, les enfants qui travaillent \u00e0 leur mani\u00e8re en allant \u00e0 l\u2019\u00e9cole, sachant leur p\u00e8re ou leur m\u00e8re \u00e0 la maison et d\u00e9s\u0153uvr\u00e9. On connait le d\u00e9sespoir de la succession des r\u00e9ponses n\u00e9gatives aux demandes d\u2019emploi, et pire celle des absences de r\u00e9ponses. Et\u00a0 au bout la perte lente de l\u2019estime de soi, les risques permanents de la renonciation, de l\u2019isolement, des compensations morbides comme les addictions, ou de la d\u00e9pression sous ses formes diverses.<br>On connait aussi les souffrances du <strong>\u00ab\u00a0surtravail\u00a0\u00bb.<\/strong> Celles du quotidien des charges excessives, mentales ou nerveuses, des exigences de cadence ou de d\u00e9lai impossibles \u00e0 tenir, de l\u2019appel continu \u00e0 toujours \u00ab\u00a0prendre sur soi\u00a0\u00bb. Celles des conditions de travail insupportables, d\u2019un environnement de travail d\u00e9gradant ou tendu en permanence, des ordres contradictoires, de coll\u00e8gues qui vous harc\u00e8lent, de l\u2019absence permanente de reconnaissance, du manque d\u2019initiative comme de perspectives d\u2019\u00e9volution, de l\u2019angoisse de la fin de contrat. Et au bout la perte de ressources et d\u2019\u00e9nergie, la d\u00e9gradation de la sant\u00e9 physique et\/ou psychique, le risque de l\u2019incapacit\u00e9 de travail, et celui de la maladie qui m\u00eame qualifi\u00e9e de \u00ab\u00a0professionnelle\u00a0\u00bb reste la maladie. On connaissait moins la souffrance du <strong>travail absurde<\/strong>. De l\u2019\u00e9tymologie ab- sans, et surdus-sourd (=sourd au sens commun, qui a donn\u00e9 aussi \u00ab\u00a0sordide\u00a0\u00bb ou \u00ab\u00a0abasourdi\u00a0\u00bb). Le travail qui ne se r\u00e9f\u00e8re pas au sens commun habituel\u00a0 cr\u00e9\u00e9 aussi ses ravages, le plus souvent \u00e0 bas bruit. Ce que les am\u00e9ricains ont appel\u00e9 le \u00ab\u00a0bore out\u00a0\u00bb (syndrome de l\u2019ennui, \u00e0 ne pas confondre avec la notion voisine de \u00ab\u00a0brown-out\u00a0\u00bb qui qualifie la situation du travailleur qui \u00ab\u00a0ne se retrouve plus\u00a0\u00bb dans le travail qu\u2019il accomplit) affecte le travailleur en possession de ses moyens, embauch\u00e9 r\u00e9guli\u00e8rement, mais qui se voit priv\u00e9 d\u2019un travail coh\u00e9rent, \u00ab\u00a0mis au placard\u00a0de son activit\u00e9 normale\u00a0\u00bb en quelque sorte. On trouve ici un travail r\u00e9duit en volume (par exemple lorsqu\u2019une journ\u00e9e de travail se r\u00e9sume \u00e0 1\/2h d\u2019activit\u00e9 r\u00e9elle) et\/ou en nature (par exemple lorsqu\u2019un fonctionnaire de collectivit\u00e9 se retrouve \u00e0 v\u00e9hiculer les enfants du secr\u00e9taire g\u00e9n\u00e9ral ou r\u00e9parer la cafeti\u00e8re de l\u2019\u00e9lu). La situation est parfois aggrav\u00e9e par un environnement qui ne retient de cette vacance d\u2019activit\u00e9 que le b\u00e9n\u00e9fice apparent de l\u2019oisivet\u00e9. En profondeur, la d\u00e9privation du travail affecte la personne qui se retrouve priv\u00e9e d\u2019une chose bien plus grave\u00a0: sa propre stabilit\u00e9 psychologique, \u00e0 laquelle participe le travail. Et au bout le risque de la d\u00e9gradation de l\u2019image de soi, de la disqualification construite par le travail emp\u00each\u00e9, de l\u2019\u00e9vitement de la situation par l\u2019acte manqu\u00e9, de la fuite par la somatisation, de la lente descente d\u00e9pressive.<br>(a suivre)<\/p>\n\n\n\n<p>Jean-Philippe TOUTUT<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On connait depuis longtemps h\u00e9las les souffrances de l\u2019absence de travail. Celles de l\u2019angoisse du lendemain, de la hante d\u2019\u00eatre assist\u00e9, des affres aussi du lent glissement vers la d\u00e9socialisation. On sait les regards qui en disent long sur son inactivit\u00e9 sociale, le conjoint qui peut-\u00eatre se l\u00e8ve lui tous les jours pour aller travailler [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG\" \/>\n<meta property=\"og:description\" content=\"On connait depuis longtemps h\u00e9las les souffrances de l\u2019absence de travail. Celles de l\u2019angoisse du lendemain, de la hante d\u2019\u00eatre assist\u00e9, des affres aussi du lent glissement vers la d\u00e9socialisation. On sait les regards qui en disent long sur son inactivit\u00e9 sociale, le conjoint qui peut-\u00eatre se l\u00e8ve lui tous les jours pour aller travailler [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\" \/>\n<meta property=\"og:site_name\" content=\"BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CabinetJPTconsultants\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-16T17:27:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"blogjpt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JeanToutut\" \/>\n<meta name=\"twitter:site\" content=\"@JeanToutut\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"blogjpt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#article\",\"isPartOf\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\"},\"author\":{\"name\":\"blogjpt\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/person\/ecde2d3555cc43b2de221bf9a98862c8\"},\"headline\":\"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I)\",\"datePublished\":\"2020-06-16T17:27:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\"},\"wordCount\":578,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#organization\"},\"image\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg\",\"articleSection\":[\"Risques Psycho-sociaux\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\",\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\",\"name\":\"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg\",\"datePublished\":\"2020-06-16T17:27:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage\",\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg\",\"contentUrl\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/cabinet-jpt.com\/BLOG\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#website\",\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/\",\"name\":\"BLOG\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cabinet-jpt.com\/BLOG\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#organization\",\"name\":\"Cabinet Jean-Philippe Toutut Consultants\",\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2019\/10\/LogoJp-e1533578331213.png\",\"contentUrl\":\"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2019\/10\/LogoJp-e1533578331213.png\",\"width\":156,\"height\":140,\"caption\":\"Cabinet Jean-Philippe Toutut Consultants\"},\"image\":{\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CabinetJPTconsultants\",\"https:\/\/x.com\/JeanToutut\",\"https:\/\/www.pinterest.es\/CabinetJPTC\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/person\/ecde2d3555cc43b2de221bf9a98862c8\",\"name\":\"blogjpt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g\",\"caption\":\"blogjpt\"},\"url\":\"https:\/\/cabinet-jpt.com\/BLOG\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206","og_locale":"fr_FR","og_type":"article","og_title":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG","og_description":"On connait depuis longtemps h\u00e9las les souffrances de l\u2019absence de travail. Celles de l\u2019angoisse du lendemain, de la hante d\u2019\u00eatre assist\u00e9, des affres aussi du lent glissement vers la d\u00e9socialisation. On sait les regards qui en disent long sur son inactivit\u00e9 sociale, le conjoint qui peut-\u00eatre se l\u00e8ve lui tous les jours pour aller travailler [&hellip;]","og_url":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206","og_site_name":"BLOG","article_publisher":"https:\/\/www.facebook.com\/CabinetJPTconsultants","article_published_time":"2020-06-16T17:27:14+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","type":"image\/jpeg"}],"author":"blogjpt","twitter_card":"summary_large_image","twitter_creator":"@JeanToutut","twitter_site":"@JeanToutut","twitter_misc":{"\u00c9crit par":"blogjpt","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#article","isPartOf":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206"},"author":{"name":"blogjpt","@id":"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/person\/ecde2d3555cc43b2de221bf9a98862c8"},"headline":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I)","datePublished":"2020-06-16T17:27:14+00:00","mainEntityOfPage":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206"},"wordCount":578,"commentCount":0,"publisher":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/#organization"},"image":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage"},"thumbnailUrl":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","articleSection":["Risques Psycho-sociaux"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cabinet-jpt.com\/BLOG\/?p=206#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206","url":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206","name":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I) - BLOG","isPartOf":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage"},"image":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage"},"thumbnailUrl":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","datePublished":"2020-06-16T17:27:14+00:00","breadcrumb":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cabinet-jpt.com\/BLOG\/?p=206"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#primaryimage","url":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","contentUrl":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/cabinet-jpt.com\/BLOG\/?p=206#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/cabinet-jpt.com\/BLOG"},{"@type":"ListItem","position":2,"name":"Risques Psycho-Sociaux : vous avez dit \u00ab Bore Out \u00bb ? (I)"}]},{"@type":"WebSite","@id":"https:\/\/cabinet-jpt.com\/BLOG\/#website","url":"https:\/\/cabinet-jpt.com\/BLOG\/","name":"BLOG","description":"","publisher":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cabinet-jpt.com\/BLOG\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/cabinet-jpt.com\/BLOG\/#organization","name":"Cabinet Jean-Philippe Toutut Consultants","url":"https:\/\/cabinet-jpt.com\/BLOG\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/logo\/image\/","url":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2019\/10\/LogoJp-e1533578331213.png","contentUrl":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2019\/10\/LogoJp-e1533578331213.png","width":156,"height":140,"caption":"Cabinet Jean-Philippe Toutut Consultants"},"image":{"@id":"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CabinetJPTconsultants","https:\/\/x.com\/JeanToutut","https:\/\/www.pinterest.es\/CabinetJPTC"]},{"@type":"Person","@id":"https:\/\/cabinet-jpt.com\/BLOG\/#\/schema\/person\/ecde2d3555cc43b2de221bf9a98862c8","name":"blogjpt","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cd755de689901b5fa62ef49013cb4333f49f3b1bb35f01ecc7cf6c0f4a7b5ef9?s=96&d=mm&r=g","caption":"blogjpt"},"url":"https:\/\/cabinet-jpt.com\/BLOG\/?author=1"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/cabinet-jpt.com\/BLOG\/wp-content\/uploads\/2020\/06\/bored-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206"}],"version-history":[{"count":0,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/posts\/206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cabinet-jpt.com\/BLOG\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}